Los Angeles Somatic Practitioner
Somatic Therapy in Los Angeles. Feel more alive, free, and grounded.
For people who feel stuck in anxiety, tension, shutdown, emotional overwhelm, or repeating relationship patterns, and want grounded, body-based support that goes deeper than talking alone.
- Private one-to-one sessions with Jessie Wren
- In person in Los Angeles, online sessions everywhere
- Individual and partner work available
- A free, no-pressure consultation to start
Advanced Practitioner in Core Energetics
Somatic, expressive, body-based work
Free Consultation
Book a Free Consultation
Share a little about yourself and Jessie will reach out personally.
You might be in the right place if…
You understand your patterns. They keep happening anyway.
You’ve done the work. Read the books. Said the words. And you still go quiet when you’re supposed to say the true thing, or feel cut off from your anger, your voice, your desire, your body.
This is not a knowledge problem. The deepest patterns often live below language, in the jaw, the chest, the breath, the voice. Jessie’s work helps you meet those places directly and respectfully.
Book a Free Consultation- 1Something landsA conversation, a conflict, a moment of closeness
- 2The body bracesBreath stops, the jaw sets, the chest holds
- 3The old reactionPlease, collapse, fight, disappear, or stay silent
- 4Short reliefIt passes, and nothing really changes
- 5The mind explains itYou understand it, and it happens again
Somatic work helps you feel the shift.
…and back to the start. Somatic work helps you feel the shift.
Jessie’s Approach
Your Patterns Aren’t Just in Your Head. They Live in Your Body.
Jessie’s work begins with the body, not as a problem to manage, but as a place of intelligence, memory, protection, desire, and life.
Together, you slow down and listen to what your body has been holding. You may work with breath, voice, movement, emotion, tension, and expression. This work is not about pushing. It is about listening, pacing, and helping your body feel safe enough to reveal what has been hidden underneath the mask.
- A deeper relationship with your body
- More emotional permission, without needing to repress or perform
- More choice in conflict, intimacy, boundaries, and daily life
Jessie’s Approach
A Grounded, Body-Based Approach
The goal is not to fix you. The goal is to give you conscious choice over what you want for yourself.
Gentle, Body-Based
Jessie works with your body, not against it, building awareness without force or pressure.
Pattern Recognition
Notice what lives beneath the surface and why certain patterns keep repeating.
Grounded Presence
A calm, non-judgmental space where your body has room to soften, express, and be heard.
Real-Life Integration
The work does not stay in the session. Bring more choice into relationships, conflict, desire, grief, and daily life.
Meet Jessie Wren
Hi, I’m Jessie
Why I Work With the Body?
Most people spend their lives fighting their own bodies: fighting the pain, the desire, the rage, the wanting, and the wisdom. My work begins on the other side of that, not against the body, but with it.
My work is grounded in the lineage of Core Energetics, alongside shamanic and spiritual training over the past decade. What returns through this work is not only relief, but aliveness.
- Advanced PractitionerCore Energetics
- Somatic & ExpressiveBody-based work
- Los Angeles & OnlineSessions available
- Individual & PartnerWork available
Meet in Los Angeles or From Your Own Space
Online and in-person sessions available. Jessie works in Los Angeles and online sessions everywhere.
Los Angeles
In-person sessions, depending on availability.
Online Sessions
Work with Jessie from the comfort and privacy of your own space.
FAQ
Questions people ask before starting.
Something else on your mind? Call 917-451-0704 and ask.
Book a Free ConsultationWhat happens after I book?
Is this right for me?
Do I need to know exactly what I want to work on?
Do you offer online sessions?
Do you work with individuals or couples?
Is this work about fixing me?
In crisis? Call or text 988 to reach the Suicide & Crisis Lifeline any time, or call 911 for an emergency.
You Do Not Need to Have the Perfect Words
You only need a place to start. Connect with Jessie and see if this work feels like the right fit. No pressure, just a conversation.